by Audrey CASTERA | Dec 4, 2023 | Love Bali, Yoga Teacher Training
Embark on Your Yoga Journey in Paradise: The Ultimate Guide to Yoga Teacher Training in Nusa Lembongan Welcome to Paradise: Yoga Teacher Training in Nusa Lembongan Are you ready to take your yoga practice to the next level? Picture yourself on a pristine island...
by Audrey CASTERA | Nov 28, 2023 | One Day One Insight
The Chakra system Welcome to the captivating world of chakras! The chakra system, deeply rooted in Eastern spirituality, is a profound and intricate concept representing energy centers within our bodies. These centers are integral to our physical, emotional, and...
by Audrey CASTERA | Aug 26, 2023 | Ashtanga Yoga
Unlocking Vitality The Benefits of Ashtanga Yoga for Your Body and Mind Ashtanga Yoga is a dynamic and invigorating form of yoga that offers numerous benefits for practitioners. Its comprehensive approach combines breath, movement, and meditation, making it good for...
by Audrey CASTERA | Aug 16, 2023 | Ashtanga Yoga
What is Ashtanga Yoga Exploring the Essence of Ashtanga Yoga: A Journey to Inner Harmony Embark on a transformative journey through the profound practice of Ashtanga Yoga, a holistic pathway to inner harmony and well-being. This ancient discipline, often referred to...
by Audrey CASTERA | Aug 13, 2023 | Aerial Yoga
Aerial Yoga Showdown: Comparing Aerial Yoga with Other Dynamic Fitness Practices In the captivating embrace of Nusa Lembongan, Bali, where the soothing waves echo through rustling palms, a vibrant fitness culture thrives. Amidst this picturesque canvas, aerial yoga...
