100h Yin Yoga Teacher Training Bali
A Yoga Alliance Certified Yin Yoga Course Bali
Continuing Education – YACEP
About our
100hr Yin Yoga Teacher Training Bali
Welcome to our Yin Yoga Teacher Training at the Yoga Dunia studio in the serene paradise of Nusa Lembongan, Bali, just 3 minutes away from the enchanting Secret Beach. Our studio, nestled in this peaceful location, provides the perfect backdrop for your transformative journey into Yin yoga.
Benefits of Taking This Yin Yoga Teaching Course:
Our 100-hour YTT Yin Yoga will provide you with the required knowledge of Philosophy, History, Anatomy, and Chinese Medicine to understand the principles of this modern yoga practice.
Experience the benefits of Yin yoga with two daily classes. Practice different poses and modifications to improve your teaching skills and apply theoretical knowledge and refine your skills in teaching Yin Yoga.
Acquire essential tools for lesson sequencing, gain confidence in teaching, and develop your unique style. Upon completion, you’ll be a certified Yin Yoga teacher recognized by Yoga Alliance, ready to guide and support your students on their transformative journey.
WHAT YOU WILL LEARN
Course Syllabus
Yin Yoga Teacher Training Program
Our 100hr Yin Yoga Teacher Training Bali is built following the Yoga Alliance requirement to offer a full, intensive, and comprehensive learning experience.
This course equips you with valuable skills to enhance your yoga journey. For existing yoga teachers, it provides the confidence and professionalism needed to skillfully teach Yin yoga classes.
Our program helps you master Yin yoga and gain confidence in your practice or teaching.
DAILY PRACTICE
√ Immersive Yin Yoga Class twice a day
√ Integration of theory, thematic classes
√ Outcome: sequences to share
HISTORY & PHILOSOPHY
√ The founders of Yin Yoga
√ The Yin/Yang concept
√ Daoism and Yin principles
YIN YOGA ASANA
√ Detailed Asana Sheets
√ Daily Asana Lab
√ Variation, Modification, Benefits…
ANATOMY
√ Understanding the physical body – Range of Motion
√ Joints movement – Fascia
√ Tension and Compression
√ Functional Anatomy – Bones structure
SEQUENCING
√ Opening and Ending Classes
√ Linking Asana – Rebound and Counter-poses
√ Creating Balanced Yin Yoga Sequences
TEACHING TOOLS
√ Communication Skills – Yin yoga language
√ Guiding through asanas
√ Hands-on Adjustment – Assist
√ Stillness concept
BONUS
√ Aerial Yin Yoga Class
√ Explore variations using Aerial swing as props
√ Opening up to a different way of practicing
√ Elevate your Creativity
MEDITATION & PRANAYAMA
√ Explore different techniques
√ Daily Practice – Integration of theory
√ Detailed sheet to bring home
TRADITIONAL CHINESE MEDICINE
√ Yin and Yang principles
√ The Meridian system and organs
√ The five Phases (xu-xiang)
PROFESSIONAL DEVELOPMENT
√ Yoga Alliance Ethics
√ Business of Yoga
√ Online Teaching
What will you learn in more than the 50hrs?
+ Yin Aerial Yoga:
Practice and Asana Lab – Learn how to use the Aerial Yoga Swing as props and discover a new way to practice Yin yoga, learn the creativity to discover and explore new Yin posture variations
+ Chinese Body Clock
By combining the Chinese Body Clock with Yin Yoga, one can work on the meridians associated with organs at specific times of the day to promote better health and increased well-being.
+ Meditation – Pranayama – Hand Mudras
Unlike the 50-hour training, where you only practice these elements, in the 100-hour training, you will also cover the theoretical part. Your manual contains detailed sheets so that you can integrate them more easily into your future yin yoga sequences.
+ Creative Sequencing
We place great importance on the fact that the purpose of the training is for you to be able to create your own sequence for your practice or for your students, rather than just repeating what the teacher guides you through. That’s why we dedicate a significant portion to exercises for creating Yin yoga sequences.
Who is this Yoga Training for?
Certified Yoga Teachers
The 100-hour Yin Yoga Teacher Training is perfect for certified yoga teachers looking to deepen their skills and knowledge. By participating in this program, teachers can:
- Mastering Yin Yoga Asanas: In-depth Knowledge of Yin Yoga Postures: Gain proficiency in over 30 Yin yoga poses and their variations.
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Deep Understanding of Anatomy and the Subtle Body: Effects on Connective Tissues and Joints: Learn how Yin Yoga postures impact the connective tissues and joints.
- Influence on Energetic Meridians: Understand the effect of Yin Yoga on the body’s energetic meridians.
- Ability to Balance and Harmonize: Finding Calm and Revitalization: Achieve a state of calm and rejuvenation in your classes, personal practice, and daily life through a balanced approach.
- Improved Understanding of Chinese Medicine: Concept of Yin and Yang: Grasp the duality of Yin and Yang to find harmony and balance.
- Activating Qi Flow: Apply Yin Yoga principles to enhance Qi flow through your meridians.
- Guide and Sequence Yin Yoga Classes: For Personal Practice and Teaching: Learn to guide and sequence Yin Yoga classes, emphasizing stillness and creating balanced sessions for yourself and your students.
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This supplementary training allows them to diversify and elevate their teaching, providing a richer and more varied experience for their students.
For Yoga Enthusiasts Seeking Deeper Knowledge
Our training program is also ideal for yoga enthusiasts looking to enhance their personal practice and understanding of yoga, without necessarily aspiring to teach. This 100-hour program provides:
- Philosophical Insights: Immerse yourself in the Yin philosophy and Taoism, understanding the origin of that modern practice
- Anatomical Knowledge: Gain a deeper understanding of the range of motion, joint movement, fascia, tension and compression theory…
- Spiritual Growth: Embark on a journey of personal transformation, cultivating mindfulness and inner peace.
This comprehensive immersion experience allows participants to:
- Integrate Daily Practice.
- Acquire Valuable Knowledge.
- Experience Personal Transformation.
By enrolling in the 100-hour Yin Yoga Teacher Training in Bali, both certified teachers and dedicated practitioners can profoundly enhance their yoga journey and personal growth. This program offers a unique opportunity to deepen your understanding, expand your practice, and embark on a path of continuous learning and self-discovery.
Are you unsure where to start teaching yoga professionally?
Specialized courses like Yin Yoga Teacher Training deepen your skills but don’t replace the essential 200-hour Yoga Teacher Training Certification (YTTC). The 200-hour YTTC provides the foundational knowledge necessary for effective teaching.
Specialized courses should enhance your 200-hour YTTC foundation. Read our article HERE to make an informed decision for your yoga teaching journey.
Course Structure
Daily Schedule
The course starts at 2 pm with a welcome circle to get to know each other and concludes on the final day with a celebratory dinner (the dinner is not included in the fee).
Typical daily yoga course schedule
- 7.00 to 8.30 – Yoga, Meditation & Pranayama practice
- 8.30 to 9.15 – Breakfast break
- 9.15 to 12.00/12.30 – Lecture
- 12.00/12.30 to 14.00 – Lunch Break
- 14.00 to 16.30 – Lecture, Workshop
- 16.30 to 17.30/18.00 – Yoga, Meditation & Pranayama practice
Days are between 7 to 8 hours long
*The schedule is subject to change in accordance with the needs of the Yoga training course.
Your Lead Teacher
Pilu from Salty Water Yoga
As a Yoga Alliance Experienced Registered Yoga Teacher (Registered Yoga Teacher 500 hours - E-RYT 500 & YACEP), Pilu has 900 hours of teacher training and teaching Yoga since 2017.
Pilu Yoga has developed a comprehensive Yin Yoga Teacher Training program that captures the essence of this profound practice. This program skillfully emphasizes a deep, mindful connection to Yin Yoga, promoting a holistic approach that engages both the physical and subtle bodies.
Pilu's transformative journey through yoga has shaped her teaching methodology, marked by an exploration of the meditative and introspective qualities of Yin Yoga. She is dedicated to sharing these insights with aspiring instructors. Participants in her program will immerse themselves in the rich Yin Yoga, learning to create balanced practices that harmonize the body's meridians, enhance energetic flow, and cultivate a serene mind.
Ultimately, Pilu Yoga’s Yin Yoga Teacher Training program invites aspiring instructors to embark on a journey of self-discovery and growth, equipping them with the tools and knowledge to cultivate a transformative and fulfilling yoga practice.
Full Bio HERE
Why Choose US
What makes us different from most other yoga training schools in Bali.
The Location
Course Structure
one day off to discover and enjoy the island lifestyle. Well-structured and balanced days, a mix of yoga practice, lectures, and interactive study lab.
Lead Trainers
Our teachers’ trainer is truly experienced professionals. They are all living here in Nusa Lembongan, Bali, and are a part of the community. Our yoga teachers are all at least E-RYT 500.
YOGA ALLIANCE ACCREDITED
16 Students Maximum
All year open yoga studio
A real Legal Yoga Studio, well established since 2017, not just a hosting resort.
We are genuinely like a family, guiding you in your yoga journey. Not a Yoga Factory.
Invested in the community all our suppliers are Local-based businesses.
If you’d like to have a conversation with someone, that’s no issue at all! Feel free to reach out to our dedicated manager, Audrey. She’s just a message away on WhatsApp at +62 823 3907 4055.
Whether you have a quick query or need in-depth information, Audrey is here to assist. You can also send her an email with all your questions, and she’ll get back to you promptly. We’re committed to making your experience as smooth as possible, so don’t hesitate to get in touch with any inquiries or concerns. We look forward to assisting you!
100h Yin YTTC | Need more info? Email me with any questions
Review
What students say about us
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I chose Yoga Dunia for my 50 Hour Yin teacher training and am super happy with my choice. The class was really small (6 students) so we all got lots of personalised attention and Pilu was able to tailor the course towards our different needs (some students wanted to develop their personal practise and others wanted to teach). My fave part was the anatomy which has been at best dry and at worst totally confusing in other YTT's I've done. With Pilu it was engaging, enlightening and incredibly relevant to our practise. I've never taught professionally before but I've left this course feeling fully confident to teach Yin in a studio. Having 2 opportunities to teach to real students (not just classmates) in the one week course was a huge part of this. The studio is super lovely with a little swimming pool and the food (breakfast included in course) was abundant and delicious. Highly recommended.
Angie Kernick
August 25, 2024200 hrs Vinyasa and Aerial YTTC is excellent. I got not only theory foundation but real experience to teach both Vinyasa and Aerial, and improve each round with the guidance from Pilu. The support from staffs and Audrey at Yoga Dunia was great for the whole period we attended the course.
Lai Phan
August 14, 2024Opiskelin vinyasa ja ilmajooga opettajaksi kesällä 2024. Koulutus oli monipuolinen, huolellisesti suunniteltu ja Dunia väki erittäin ihanaa. Kokonaisuus oli aika raskas todella pitkien päivien osalta, mutta todella hieno ja antoisa kokemus. Pienessä ryhmässä opetus on henkilökohtaista ja intensiivistä.
Liisa Sillanpää
August 14, 2024 -
Un vrai bonheur d'assister aux cours de yoga chez Yoga Dunia! Une atmosphère paisible, une prof géniale, on n'en demande pas plus.
Valentine Landry
August 10, 2024A very beautiful yoga space with lovely and friendly people running it. It has been been really a wonderful experience participating in the yin yoga teacher training. Definitely recommend it .
enrica massardi
July 24, 2024Hele fijne plek. Ik ben een totale beginner wat betreft yoga maar het leek me leuk dit eens te doen op Lembongan, dus ging ik voor een lesje YinYoga. Het was met een klein groepje en de instructrice nam uitgebreid de tijd om uit te leggen wat de bedoeling was. Ook gaf ze me tussendoor tips om de houdingen goed uit te voeren. Ik voelde me erg op mijn gemak hier (ondanks ik niet alles goed deed). Verder is de ruimte erg fijn en rustig aangekleed (je hoort af en toe wel wat scooters, maar dat is niet te voorkomen op het eiland) Ook erg fijn dat je alle spullen kunt gebruiken en zelf niks mee hoeft te nemen.
Anouk B
June 14, 2024 -
Amazing place I love it! I walked 1h to getter there as I Was so motivated to try Aerial Yin yoga, it Was amazing ! I Will look for this type of yoga for sure. Teacher is so Nice, helpfull and the place very peacful. You should try and get the Best of it !
Melle ZAN
June 14, 2024Ich durfte bei verschiedenen Trainerin eine Stunde genießen. Alle sehr freundlich & kompetent! Sauberes und schönes Studio ! 🧘🏼♀️
Raffa Ndeti
June 14, 2024A beautiful space for yoga practice with a variety of instructors and classes (vinyasa, aerial, yin). prices are average compared to other studios on the island. the location is easy to access by motorbike, with dedicated parking space. I really enjoyed coming here and will come back whenever I return to the island ♡
Marika G
June 14, 2024
Ready to join us in Bali!
Feel free to contact us with any questions.
We will be glad to assist you. contact@yoga-dunia.com
